Are you enjoying this day by living in the day today or!
Do you still remember your previous days, the days when you were a kid?
It might that you want to live those memories again.
Or is it so that you are not happy with your current situation?
If you are not happy with your current situation, then what you are doing to be happy.
World happiness report states at one time over 220 million children and 1 billion adults suffer from anxiety, depression, and conduct disorder.
There is not exactly a pretty picture of happy people on a happy planet.
One more thing that world happiness report also states that the best predictor of whether a child becomes a satisfied adult is through their emotional health in childhood.
So now if you are a parent, this is what our children are learning from us. You see how busy we are every day. They feel our stress, and they watch us to struggle to find our own happiness.
You know happiness is the best medicine to cure any disease, so stay happy.
How to go from anxiety to happy?
Look at the sunset, go and watch these beautiful sceneries of greenery around. You will feel this beauty of nature and feel whelmed with emotions and this creates a good feeling of pleasure and joy inside you.
Sometimes go for a walk, or move some new places where you have never been to. This habit helps you makes your mind creative and make you pleasant from inside and you will feel distress, that means all your stress will release out, enjoy this day today.
Whenever you are sad or depressed, go to a kid, and enjoy their happiness. They never get angry or sad like us they stay always happy. And you know why kids are always happy. They stay happy because they do not expect anything from others.
Now if we compare ourself to those of children.
We adults, we are all running towards materialistic things. We make relationship of happiness to those materialistic things which are not in our hand, we forget to enjoy this day.
This is a very serious problem that now a day’s they people expect too much from other people, and by expecting they go out of reality and the time when they do not get what they expect to then they get depressed.
You will be as happy as you decide to be, but the fact is you don’t decide, you have not learnt to enjoy this day by living in today. You people every time want to demand it from others by forgetting that everything is inside you.
Do some good deeds, like make others happy and you will automatically be happy.
For every minute you are angry you lose your 60 seconds of happiness.
Happiness is a choice you can choose to be happy. There is going to be stress in life but it is your choice whether you let it affect you or not.
I am telling you again learn to enjoy this day by living in the day today.
You people need to understand that happiness is not out there it is inside you.
We people cry that I do not have this, I need it unless I fail, I need this for my presence in society, we need things for our reputation in society.
When you enjoy this day, when you love what you have, you have everything you need, more than everything.
Happiness doesn’t depend on what you have or what you are it solely rely on what you think.
Make a commitment to be happy because life has now few meaning for it.
You deserve to be happy. You deserve to live a life you are excited about. Don’t let others make you forget that.
If you run with a loser you will end up being a looser.
When the wrong people leave your life, the right thing start happening.
My life is not happy but I am thankful for everything I have, and this makes me happy.
If you really want to live happy then you have to descend this blanket of society that what people will say.
You will never live a happy life if you worried about what others think about you.
We humans always demands for a happy and problem free life but instead what we have to demand. We have to demand a life where we have problems, a lot of problems because all these problems are going teach us the best lesson of life.
We have to demand for more problems and along with this we have to demand for the power to face all them.
If you have positive attitude towards anything, you can lead a happy life. If you have positive attitude then no matter how big the problem is, if it comes to you. You can face it well.
Your life is only as good as your mindset.
Happiness is not in our circumstances, but in us. It is not something we see, like a rainbow or what we fell, like the heat of a fire. Happiness is something we are.
You know someone is special only when, no matter what kind of mood you are in they manage to make you smile.
Live for the moments you cannot express in words.
Remember you cannot reach what is in front of you, until you let go of what’s behind you.
The key to being happy knows that you have the power to choose what to accept and what to let go.
Life is too short to wake up with regrets.
Be happy; always keep on smiling because no one wants to sit with a person who cries. They will choose one who makes them happy and stay happy too.
“When one door of happiness closes, another one opens; but often we look so long at the close door that we do not see the one which has been opened for us”